Galvanize & All We R – Gauge Pressure

Thursday, November 16th, 2017

Galvanize & All We R – Gauge Pressure
from Gauge Pressure – Single
Price: USD 1.29
View Details about Galvanize & All We R

Salmon Tube Flies

Tuesday, October 17th, 2017

By: Justin Maxwell

Salmon tube flies are, as the name suggests, tied up on a tube instead of a standard hook shank. Tubes are thicker than a conventional salmon fly and therefore heavier, which is a feature that many steelhead and salmon fishermen find beneficial. Hook size and style can be optimised to match the location and circumstances in which you intend to fish. Some proponents of tube flies insist that there are also more successful hook-ups with tubes compared to the more traditional long-shanked salmon fly.

Back Problems

Tuesday, October 10th, 2017

Simple backaches are one of the many unpleasant feelings associated with disorders, which can often be eliminated with a bit of care and thought. However, backaches relating to back problems may not be easily treated because of the difficulty in diagnosing the proper cause. The serious back pains that one may feel such as lumbago and sciatica may very well be just symptoms of internal diseases. Among the many possible causes of serious back problems are slipped and herniatied disks, spondylolisthesis, osteoarthritis changes, rheumatoid arthritis, ankylosing spondylitis and tuberculosis.

Simple Business

Tuesday, October 10th, 2017

In order to start a business, like any other types, one must fulfill certain requirements to ensure that the business will be successful on a long term basis.

You need to know what kind of business you want to run, think about what you enjoy doing best as you can sell your very own products or services. Do not, I repeat, do not bite off more than you can chew because one way or another, the products won’t sell all the time, just a handful at the most. So in short, make more products with good quality standards rather than of quantity.

Zone Diet Calculator

Wednesday, September 27th, 2017

Before we come to the Zone diet calculator we need to know about Zone diet. Zone diet was created by Dr. Barry Sears, a former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology. His diet helped control the Insulin level in the body. This excellent diet is based on the 40:30:30 ratio of food constituents. The food we eat must ideally be in the ratio 40% carbohydrates, 30% fat, and 30% protein. This will keep our Insulin at the optimum level.
The diet calculator is needed as every person is built differently; has a different weight, different size, and a different shape. The body has different needs as far as food is concerned. The idea behind Zone diet is to lose weight and stay healthy. This diet recommends that the protein you consume be fat free. Skinless chicken breast, lean meat – preferably grilled, or fish is recommended as ideal protein. Carbohydrates also need to consist of low starch fruits and/or vegetables. Heart friendly monounsaturated fat, such as in almonds is considered ideal.
What You Need To Know
To calculate an individual’s protein requirement certain information is needed. You also need to know how many Zone blocks you need to consume in a single day. Zone blocks help find out the Right Portion of the meal required for the body. Depending on an individual’s weight, height, and waist and hip circumferences on an average:
·   A man’s intake is 14 Zone food blocks per day
·   A woman’s intake is 11 Zone food blocks per day
3 mini blocks, each of carbohydrates, proteins, and fat, make up one Zone block. Each mini block consists of: 7 grams of Protein; 9 grams of Carbohydrates; and 1.5 grams of fat.
For the Zone diet calculator all measurements are taken in inches and on the bare skin. There is a different criterion for men and women. Women need to furnish their Weight (in lbs), Height, Abdomen, and Hips measurements. Men need to furnish their Weight (in lbs), Height, Waist, and Wrist measurements. Both also need to furnish their Activity factor, such as: sedentary, light, moderate, active, very active, elite athlete.
Once the above information is furnished, the diet calculator supplies the following information:
·   Body Fat %
·   Body fat Weight (lbs)
·   Lean Body Mass (lbs)
·   Daily Protein Requirement (g)
·   # of Blocks of protein
·   # of Blocks of Carbohydrate
·   # of Blocks of Fat
Now that your diet requirements have been calculated you know how much protein, carbohydrate and fat you will require in your daily meals.
Though Zone diet is a great way to control your weight and get back into shape, you need to continue after you have achieved what you started out to achieve. Ensure you do not stop and go back to your previous eating habits. Now that you have discarded those habits let them remain discarded.
Let the Zone diet be your only diet; let it be your lifestyle change.

Mobile Column Lifts

Sunday, September 17th, 2017

Mobile column lifts are the most versatile of the many types available for heavy duty applications. They require no installation. They have sufficient capacity to lift any vehicle in the fleet. They do not require a dedicated bay. And, they can be used wherever a suitable foundation and power are available.

Measure Your Oxygen Saturation

Thursday, August 31st, 2017

Measure Your Oxygen Saturation

Oxygen saturation is the measurement of the amount of oxygen that is carried or dissolved in a given medium. As the heart contracts, the blood goes in the lungs where the oxygen molecules can bind to the red blood cells. Blood oxygen saturation or arterial oxygen saturation is the term used to refer the percentage of the red blood cell that is saturated by oxygen. Blood oxygen saturation is considered healthy if it ranges from 95 to 100 percent.

Build a Shed Yourself

Wednesday, August 30th, 2017

I like woodworking; the satisfaction I derive both in the building process and the sense of achievement and pride in the finished product make it the ideal hobby for me. Woodworking is a avocation that can be practiced at almost any age. I began doing woodworking projects at about age ten slipping into the pattern shop in my fathers foundry and building model boats.

Portable Crib

Thursday, August 24th, 2017

Babies are a wonderful addition to any family, they are so small and have a smell that is uniquely their own. Along with a new baby comes a need for many things, bottles, diapers, formula, wipes, diaper bag and of course a new crib just to name a few. Currently, people are on the go more than ever before, which has brought about the invention of the portable crib.


Precision Injection Molding

Monday, August 21st, 2017

Precision Injection Molding
—The concept of precision injection molding and specific requirements on plastic injection molding machine

With the development of information technology and automatic control technology, the market for precision injection molding machines have a higher requirements, and the demand amount is also increasing rapidly.
General precision injection molding machine has two indicators: first is the repetitive error of product dimension, and the other is the product’s repetitive weight error. The former is difficult to compare because of different size and thickness. The latter represents the plastic injection molding machine’s level of aggregation. An ordinary injection molding machine’s repetitive weight error is about 1%, a better machine can reach 0.8%, precision injection molding machine is less than 0.5%, and it is called ultra-precision machine when the error is less than 0.3%.